Carrot, Beet, Berry Juice


Ingredients:

3 beets
6-8 carrots
2 lemons
10-15 strawberries
About a 1/2 inch nugget of ginger

Directions:
Wash all ingredients. Cut the rind off the lemons. Cut the greens off the tops of the beets and chop the beets if they’re too big to fit in your juicer. Save the beet green tops for something else if you’d like. I don’t like juicing them. They’re really bitter. Juice according to manufacturer’s directions. Chill and enjoy.

Original Post with fantastic photos are “Make it Naked” http://makeitnaked.com/2013/07/16/carrot-beet-berry-juice/

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Beach Inspired Juice You Can Make at Home


1 Large Orange
1/2 Medium Cucumber
2 stalks of Celery
1 Medium Lime

Put each of these raw veggies and fruits into the juicer with no special preparation other than peeling the skin off the orange and the lime. I like it best to be chilled so I keep everything in the crisper right up to the time I’m ready to juice and then drink it immediately.

This is a recipe that I replicated from a juice on my yoga retreat this December in Maya Tulum. I tried a few different portions and this one is the closest I’ve been able to come to the resort recipe.

I also have been using this Juicer from Costco if you need one.

Enjoy!

Green Machine Juice


Ingredients

  • 1 head lettuce
  • 8 stalks parsley
  • 2 stalks celery
  • 1/4 lb. spinach
  • 2 green apples

Blend in blender on “Whole Juice” setting.

Apple Mint Juice


4 crisp apples
sprig fresh mint
sprig parsley

Blend in blender on “Whole Juice” setting.

Nutritional Information

Calories: 320

  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbs: 88g
  • Dietary Fiber: 20g
  • Protein: 0g
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